#23 | BeBetterYou

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Refuse to ruin a perfect day by thinking about a bad YESTERDAY.

#23

#mindset #growth

Notes on this theme

Doom Scrolling and Screen Time: How to Stop the Slide
Mindset When the Plan Breaks
Focus When Everything Is Loud

Related books

Grit — Angela Duckworth
Passion and perseverance beat talent alone.
Man's Search for Meaning — Viktor E. Frankl
Meaning as the thing that holds when everything else breaks.
Deep Work — Cal Newport
Focus as a scarce skill in a distracted world.

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